Diet, Food & Fitness -  02/05/2020

Vietnamese muscleman Ly Duc is named among 24 legendary bodybuilders from Asia. Leading the list is Ahmad Yasin Salik Qaderi of Afghanistan,...

Make Up -  02/05/2020

Egg contains various minerals, vitamin B2, B6 as well as protein nurturing healthy skin cells and healing injuries. Egg can help erase wrinkles, slow...

Living positive -  29/04/2020

Eat Well Good news! Healthy, delicious foods are good for your whole body, including your joints, although they don’t cure rheumatoid arthritis (...

Diet, Food & Fitness -  29/04/2020

Working from home makes it even easier to turn to alcohol in the evening (or earlier). Why not have a drink (or three) every night when you don’t...

Living positive -  27/04/2020

Daily activities are slowly returning to normal for most citizens after seven consecutive days of recording no new cases of COVID-19 but they still mu...

Living positive -  27/04/2020

With restaurants re-opening from April 23, eateries now have to adhere to strict rules to fight the COVID-19. It is vital for diners to was...

Diet, Food & Fitness -  25/04/2020

Salmon for Shine Fish like salmon, sardines, and mackerel are packed with healthy omega-3 fatty acids. Your body can't make these healthy fats, so yo...

Make Up -  20/04/2020

As you may know, there is lots of nutrition in fresh milk, including moisturising substances and lactic acid, which helps scrub away dead cells and nu...